Hocus Pocus .. Kammy's Trying Hypnosis

Ok .. so I have finally lost my mind. I went to a local hypnotherapy clinic on July 11.
After 36 minutes .. I was "reprogrammed" to eat healty foods ... avoids ALL carbs... and drink lots of water.

Ok ... the hypnotherapist and I discussed diet. ... . we concluded that Fast and Convenient are not working and I have to... oh no .... don't say it .... COOK.
She suggest an eating plan to get things jump started ... NO CARBS FOR 9 DAYS !!!!!
I have to plan each meal 30 minutes before I eat it. Sit at the table (no eating in front of TV) and I have to drink 150 oz water per day. 150 oz sounds like a lot ... especially if you don't like water. Unsweet tea (can sweeten with splenda), carbonated flavored water beverages, crystal light and plain ole water count.

DAY 1: get up ... drink 5 oz glass orange flavored carbonated water beverage
drink 2nd glass of water ... =10 oz down
eat breakfast ... TRIED turkey sausage ... YUCK !!!! It's the texture .. can't handle
rubber texture ...needless to say it went in trash.
I did eat a boiled egg and 2 thin slices of cheddar cheese.
Drank a 6 oz cup of warm Vanilla Tea ... pretty good ... I could get used to that.

WENT TO PEE !!!! about a 100 times.
Drank a 20 ounce water .... now up to 36 ounces ... 1 quart down !!!!!

Lunch .... had iceberg lettuce with tomato. About a quarter cup cottage cheese
hard boiled egg chopped up, and a couple slices bacon crumbled.
NO Dressing.
Drank a 16 ounce splenda sweetened tea .... that makes it 52 ounces (1/3rd)

Snack ... a couple more slices bacon and string cheese ... washed down by ... you
guessed
it ... another glass of water !!!! ... that makes 60 ounces.

For Supper ... I cooked a porkloin in the slow cooker. It was seasoned with pineapple
juice and bananas and soy sauce. Of course ... couldn't eat the pineapple or
bananas ... first of all ... not good cooked ... second .. not on diet.
I stir fried (in about 1/2 tsp butter) yellow squash, zucchini, and onions.
I managed to down about 25 ounces of Green Tea with Citrus flavor ... ok that
makes 85 ounces of water.

Now .. it's midnight ... and my stomach is growling ... guess I really am hungry ... not used to that feeling.

I have had NO carbs ... NO Dr Pepper ... No coke ... no sodas of anykind....now junk food ... nothing I usually eat...and this is seeming pretty easy.

We shall see what happens.
GOAL: down 15 pounds in the next month .... we shall see !!!!!