Friday, August 8, 2008

Hocus Pocus ... Vedict ???

Well, I must say that hypnosis is the most bizarre thing I've ever done to lose weight.
I was hypnotized on July 11, 2008. Since then (4 weeks today) I have lost 13 pounds.

WOO HOO.

I find myself just not wanting sweets. I did have some ice cream tonite for supper. But ... my daily craving for chocolate ... GONE. My 3 coke a day habit ... GONE. They just don't taste the same. I'm perfectly happy without them.

I am resting better. I'm not bloated. My complexion is better.

LIFE IS GREAT !!!!!!!

I am happy not eating a lot of carbs. I'm trying to keep it LOWFAT and LOW CALORIE even though I am eating more protein and less carbs.

My new favorite beverage is UNSWEET TEA. Yes ... I did say UNSWEET tea.
Still haven't gotten into the green tea.

Yes ... I will keep it going.
This is great !!!!