Hi ... I'm Kammy, and I am addicted to food.
I'm not waiting until January 1 to make a NEW YEARS RESOLUTION.
I AM STARTING NOW !!
Geez ... since Thanksgiving, I feel like I have gained 500 pounds.
Go ahead ... stick a pin in me ... I'll pop ... and I must say that I think I'd feel better.
With all of the good treats around ... I said to heck with the diet ... enjoy the food.
BIG MISTAKE!!!!! I feel gross.
I feel like my feet are constantly swollen from all of the soft drinks.
I have little sausages for toes and hot dogs for fingers.
I MUST SHRINK MY BUTT !!!!
I MUST FIT MY BUTT IN PLANE SEAT !!!!
I MUST CONQUER FEAR OF STAIR MACHINE AT GYM !!!
SO ... What am I gonna do about it????
First of all, I'm going to start a weigh loss blog for myself.
If I make it public, I'll stick to it better because
I NEED ACCOUNTABILITY.
Tonite, before bed... I mixed up 6 of my HMR shakes.
I can't use, "I don't have time to stop and mix them"
as an excuse if they are prepared and in the refrigerator.
Since I can't stand the HMR food ... I'm going to do a minimum of 5 shakes a day.
I have an assortment ... 100 calorie shakes, 120 calorie shakes, and 180 calorie shakes
... so I will be consuming between 500 and 900 calories as a base calorie intake per day.
HMR preaches "MORE IS BETTER" ...
well .. not when it is Cheese Balls, cookies, fudge, peanut brittle, dressing, ham, candied sweet potatoes, bread, potatoes, etc.
So, in addition to my 5 shakes per day, I will have 1 reasonable meal.
My freezer is stocked with Lean Cuisine and Weight Watchers dinners.
I have steamable frozen veggies.
I have soup.
I have ...pineapples ... oops those are a little fuzzy ... been in the fridge too long.
My point is ... I am going to get back on a healthy eating program.
As loyal supporters of me in my weight struggle,
it is your responsibility to encourage me to eat right and exercise regularly.
As soon as I get the blog set up ... I'll post the site.
As for now ... it is bedtime.
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