Low and behold .. I woke up this morning with sinus drainage down my throat and a
throat that felt like raw meat. My head is now stopped up. Drill a hole between my eyes and I'd feel a heck of a lot better.
Ok .. that being said ... I ate today.
breakfast ... HMR Oatmeal ...210 calories (not worth it !!!!)
Snack ......... 1 slice bread ......120 calories
lunch ...... Wendy's Big Bacon Classic ... somewhere between 430 and 640 calories
Supper ... WW Beef Stew (which I fell asleep and BURNED!!!) ... 470 cal
snack .... PB & J Sandwich .... 2 slices bread .... 240 cal
PB 390 cal
Strawberry Jelley 50 cal
well ... total for today .... about 2110
So ... this wasn't a so good day diet wise ... but I did go to the gym.
I walked 25 minutes on treadmill and did the circut training room....all together an hour.
Not too bad.
Tommorrow is another day.
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